Nutrition Counseling

Nutrition Counseling

Individualized nutrition plans that fit your goals and won't ruin your appetite!
Personal Training

Personal Training

Personalized training to help you meet your goals in a non-threatening environment!

Read what others have said about us!

Testimonials

  • I wanted to say that your seminar was superb - actually the best, most evidence-based, informative and objective session that I have heard. You are super. Thanks for your time. ~Brett G.
  • Thanks for the great sports nutrition advice. The Philly marathon went better then could have been expected thanks to your advice and those carbohydrates! ~ Chris C.
  • Since I started working with Rebecca I was able to drop 15 pounds and lower my cholesterol from 250 to 185 in just 3 months! I was so excited to be able to do this and she made it very easy for me. ~ Marjorie M.
  • I have enjoyed Rebecca’s expertise and professionalism. She has provided me with with what I needed to learn to eat healthy and keep the weight off. ~ Paula C.